(EDM-2.2) Exercise: Meeting Needs in a Healthy Way – 26th Judicial District Attorney

Need #1 of 3

It’s important for us to recognize the ways that we believed our poor decisions would help to meet our needs. By identifying the needs we are trying to meet and reflecting on their true cost, we can find new, healthier ways to get what we need. In this exercise, you will identify 3 needs that you were trying to meet when poor decisions were involved. For each of these needs, you will answer a few questions to help you develop better methods of meeting your needs in the future. Please fill in the blank for each of the items below.

1. Identify a need that you believed your poor decisions (at the time) would have helped you meet.

Fill in the blank 1 of 4

2. Reflect on the payoff or benefit your decisions provided.

Fill in the blank 2 of 4

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

Fill in the blank 3 of 4

4. Brainstorm and identify new ways you can meet your need in a healthy way.

Fill in the blank 4 of 4

Your answers have been successfully submitted for Need #1 of 3. Please answer the questions below for Need #2 of 3.

Need #2 of 3

Identify another need that you were trying to meet when poor decisions were involved. For this need, you will answer a few questions to help you develop better methods of meeting your needs in the future. Please fill in the blank for each of the items below.

1. Identify another need that you believed your poor decisions (at the time) would have helped you meet.

Fill in the blank 1 of 4

2. Reflect on the payoff or benefit your decisions provided.

Fill in the blank 2 of 4

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

Fill in the blank 3 of 4

4. Brainstorm and identify new ways you can meet your need in a healthy way.

Fill in the blank 4 of 4

Your answers have been successfully submitted for Need #2 of 3. Please answer the questions below for Need #3 of 3.

Need #3 of 3

Finally, identify a third need that you were trying to meet when poor decisions were involved. For this need, you will answer a few questions to help you develop better methods of meeting your needs in the future. Please fill in the blank for each of the items below.

1. Identify a third need that you believed your poor decisions (at the time) would have helped you meet.

Fill in the blank 1 of 4

2. Reflect on the payoff or benefit your decisions provided.

Fill in the blank 2 of 4

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

Fill in the blank 3 of 4

4. Brainstorm and identify new ways you can meet your need in a healthy way.

Fill in the blank 4 of 4

Exercise Summary

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1. Question

Need #1 of 3

1. Identify a need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

2. Question

Your answers have been successfully submitted for Need #1 of 3. Please answer the questions below for Need #2 of 3.

Need #2 of 3

1. Identify another need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

3. Question

Your answers have been successfully submitted for Need #2 of 3. Please answer the questions below for Need #3 of 3.

Need #3 of 3

1. Identify a third need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

Lesson 2: Strategies for Better Decision Making

Exercise: Meeting Needs in a Healthy Way

Exercise Summary

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Results

Results

Categories

Thank you. Your exercise has been submitted. Please click the button below to proceed to the next section.

1. Question

Need #1 of 3

1. Identify a need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

1. Identify a need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

2. Question

Your answers have been successfully submitted for Need #1 of 3. Please answer the questions below for Need #2 of 3.

Need #2 of 3

1. Identify another need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

1. Identify another need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

3. Question

Your answers have been successfully submitted for Need #2 of 3. Please answer the questions below for Need #3 of 3.

Need #3 of 3

1. Identify a third need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.

1. Identify a third need that you believed your poor decisions (at the time) would have helped you meet.

2. Reflect on the payoff or benefit your decisions provided.

3. Reflect on the consequences that resulted from your actions (including being required to take this course.)

4. Brainstorm and identify new ways you can meet your need in a healthy way.